Smothered Steak Strips (crockpot)

Serves: 4-5

Prep Time: 5 minutes

Cook Time: 15 minutes

Description:
This is truly excellent, I removed the mushrooms and green beans from original recipe and served with rice and green veggie. It was really easy to make and Inside round steak is cheap. Source: http://southernfood.about.com/od/crockpotroundsteak/r/bl98c9.htm

Ingredients:

 * 1 1/2 lb. lean chuck, London broil, or round steak, cut in strips
 * 1/3 c. flour
 * 1 tsp. salt or seasoned salt
 * 1/2 tsp. pepper
 * 1 large onion, quartered and sliced
 * 1 (14.5 ounces) can tomatoes
 * 1 tbsp. molasses or brown sugar, optional
 * 3 tbsp. soy sauce

Method:
Toss steak strips with flour, salt and pepper; place in slow cooker/Crock Pot. Add onion, tomatoes, molasses, and soy sauce. Cover and cook for 8 to 10 hours on low. Good served with rice. Serves 4 to 6.

Rating:
Adults:****

Kids: ****
 * Added on August 27 2024